Weight management

  • Slimming World

    You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

    Website
    Slimming World

  • Weight Watchers

    Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.

    Website
    Weight Watchers

  • BMI calculator

    The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy.

    Website
    NHS: BMI healthy weight calculator

  • Healthy Lifestyles Gloucestershire

    The Gloucestershire Healthy Lifestyles service offers support, information and guidance to people who want to make changes to their lifestyle.

    Phone
    0800 122 3788

    Website
    www.hlsglos.org